One side effect of being on paternity leave is the lack of exercise. At the back end of September, I bought myself a Fitbit Charge, as a way of motivating myself to do just a little bit more exercise, and whilst at work I’ve been able to hit my 10,000 steps target most of the time. This is because I commute to work by train, and so that involves walking to and from the railway stations at each end of the journey. More than half of the total steps I take each weekday are through commuting.
So, take away the commute, and my step count plummeted. My daily average halved – whilst some days I could manage 6000-7000 steps, there were others when I wouldn’t need to leave the house. In fact, over the five and a half weeks that I was off work, I beat my step goal only four times. These were:
Boxing Day – I took myself off to a local supermarket to get some lunch
22nd January – a trip in to work and an evening out
27th January – travelling down to London
28th January – travelling back from London
As it happens, between those last two days, I clocked up 35,000 steps, and the 27th was actually my most active day since September with over 20,000 steps. This was partly deliberate, as I had some time to kill in Leeds and so went for a walk.
Apart from my trip to London, I didn’t use public transport at all whilst off. Getting a baby in and out of a car is far easier than trying to manhandle a pram onto a bus or train, even if that would make me the ‘family man, manhandling the pram, with paternal pride‘ as per the Divine Comedy song. I’ve even driven to Leeds city centre a few times, which would probably shock the me of a year ago who wanted to drive but would still insist on using public transport where possible. It’s just easier when you have such a small person and all of their paraphernalia.
Now that I’m back at work, my step counts are returning to respectable levels. Since last Monday, I’ve only missed my target twice in eight days, and Saturday (where I had to work for a few hours) saw me overachieve by a few thousand steps. I’m hoping I can carry on meeting my targets from now on.
Last Monday marked my return to work, following five and a half weeks of customary holidays and then paternity leave. I was expecting it to be hellish, as our baby hasn’t been the most consistent sleeper – which is to be expected for someone that age. A week on, and I’m actually coping okay – I’m getting just about enough sleep most nights, albeit in chunks rather than a contiguous block. My performance at work hasn’t been quite as good this week as normal, but I put that down to another major factor which I will talk about soon. Don’t worry, it’s good news.
The week I spent working abroad last year was probably worse than last week in terms of tiredness. Back then, I had several nights with minimal sleep – or none at all in some cases – and very long working days. At least we’re getting some sleep, and I have had regular work days without any late nights or especially early starts. I did have to work for part of the day on Saturday though.
Going back to work has meant that I’ve needed to step back a little from my parenting responsibilities. So that I can get enough sleep for work, I’m not doing any overnight nappy changes. We’ve also stopped doing top-up feeds with formula (which was mainly my responsibility), so our baby is now almost exclusively breast-fed. This was our intention from the start; top-up feeds were only really a stop-gap because our baby wasn’t putting weight on initially. Now, Christine’s able to produce enough milk.
I’m glad that I was able to take off more than the minimum amount of time for paternity leave. Going back after two weeks would have been painful, and would have put more pressure on Christine. Those few extra weeks have made a positive difference and – most of the time – Christine has been coping well whilst I’ve been at work. Unfortunately, I only have a couple of weeks’ holiday allowance left, to last me until the end of July, so apart from some accumulated time of in lieu of overtime, I’m not going to be able to spend much more time at home during the week before Christine returns to work in the summer.
The four hour session, split into two halves, was chaired by two members of the House of Lords, Lord Inglewood and Lord Witty, and the speakers represented various users of big data in the UK. These included the ABPI, whose members carry out research and development into new medications, Dunnhumby, who worked with Tesco to launch the original Clubcard in the 1990s, academics and industry partners.
The talks given by the speakers were interesting, and focussed more on policy and high-level overviews, rather than technical details. For example, whilst Hadoop was passively mentioned on some slides, there wasn’t much about deployment and how it works. But there was some discussion about database design, as companies move away from traditional relational databases to big data capturing solutions.
Privacy implications came up several times as well, an irony not lost on one of the speakers who noted that the event coincided with Data Privacy Day. In particular, there was a focus on how to design systems with privacy in mind, but also that the UK’s and Europe’s more restrictive privacy laws may be part of the reason why the world’s biggest data users – GAFA (Google, Apple, Facebook & Amazon) – are all based in the US.
I came into the seminar essentially wearing two hats. My main reason for attending was as a blogger (or ‘freelance writer’ according to the attendance list), but data analysis is also one of my roles at work. However, we’re not yet at the stage where we’re using ‘big data’ – most of our data is all within standard relational databases and I can’t see that changing any time soon.
As always, such events also offer a chance to network and it was good to speak with some of the other attendees. As you’d expect from a more high-level seminar, this was an event for people with suits and ties, and not t-shirts and hoodies. Many were from government departments, regulators and other public sector bodies, as well as large organisations such as the BBC and Arqiva.
I came away with plenty of notes, and some action points to perhaps bring up at work. Channel 4’s Viewer Promise video was mentioned as great example of best practice for explaining their privacy policy – far better than pages and pages of legalese. Maybe universities could do something similar to explain the student contract at enrolment.
This day was made possible by Dell, but all thoughts are my own.
When you’re a child, your parents are usually kind enough to wash your clothes for you. This means that, when you become a responsible adult and have to wash your own clothes, it can be a bit of a shock. Especially if you own clothes which can’t be shoved in a standard mixed load wash at 40°C.
Most clothes include written washing instructions on the label, but will usually also have 5 symbols on which tell you what temperature you should wash it, whether the clothes can be bleached, tumble-dried or ironed, or whether you should take them along to the dry cleaners. These symbols are essentially a de-facto international standard, which is handy if you’ve bought clothes overseas and the care label isn’t in English.
To help you decipher these symbols, there’s an iOS app called Laundry Day. Give it access to your iPhone’s camera, and then point it at the care label of the garment in question. It’ll do its best to identify the symbols, and, with a tap of the screen, it’ll explain what each symbol means in plain English.
I found that the camera struggled a bit, especially on labels where the text had faded following many washes. In most cases, it wasn’t able to correctly identify all five symbols.
Fortunately, the first tab of the app shows you every possible symbol, so if you’re having no luck with the camera, you can manually select the symbols and still get the information in a readable format. The last tab, ‘Help & About’, also offers some general tips for working with certain types of fabric like silk and wool. There’s a checklist as well – did you empty the pockets first?
It’s a handy little app and I could see many students wanting to use it when they first go to university come September. For years, our student magazine at Bradford used to have a page about washing clothes, with an explainer for the various symbols, in the freshers week issue. I suppose this is the more modern equivalent of it. And it’s more accurate than this list.
Laundry Day is 79p, and available on the App Store for iPhone.
Does anyone remember a channel called Sky Travel? It was a satellite TV channel in Britain that showed various documentaries and advertisements for travel destinations, which ran between 1994 and 2010.
Why am I mentioning this? Around 10 years ago, Sky Travel commissioned a dubious piece of ‘research’ to find ‘the most depressing day of the year’. Which turns out to be the third Monday of January, and that’s today. It’s been called ‘Blue Monday‘. Ben Goldacre calls it ‘churnalism’.
Note, this blog post used to be longer, but the original version was lost and isn’t in the Web Archive.
Today marks 14 years since my first blog post. No, I can’t quite believe it either.
Considering all of the things that have happened in my life over the past 14 years, I’m pleased with myself for finding the time to keep the blog going, even if I do go through periods of not writing anything for a while. I’m hoping to be able to continue for some years to come.
I’ll save the big retrospective for next year, when hopefully I’ll be celebrating 15 years.
You may be thinking, ‘wait a minute, you only reviewed a Netgear range extender a few weeks ago!‘. And you would be right. I was sent a Nighthawk EX7000 Wi-Fi range extender to review, but unfortunately I had to send it back to the PR company after I’d written the blog post.
I still needed a Wi-Fi range extender though, as my BT Home Hub 4 can’t reach the whole house. The WN3000RP model had some reasonable user reviews on Amazon, met my needs and was reasonably affordable, and so I put it on my Christmas list. Santa, or rather my Dad, obliged and so I’ve been using it since Christmas Day.
It’s a much smaller than the Nighthawk and simply plugs directly into a plug socket with no further assembly required. As it’s equipped with Wi-Fi Protected Setup (WPS), configuring it is dead simple – turn it on, press the WPS button, press the WPS button on your router, and then wait a minute or two. A new Wi-Fi network will appear with ‘_EXT’ appended to it and it’ll use the same WPA security key (password) as your router.
That’s probably all most people will need to do, but a few configuration options are available using a web-based control panel. There’s also a port for a network cable to connect a device which lacks its own Wi-Fi connection, although you’ll need to provide your own cable.
The Nighthawk I reviewed in November was a premium model with lots of additional features, such as extra network ports, a USB port for a hard driver or printer and faster connections. This is a much simpler model without the bells and whistles, but it does the basic job well. It has certainly alleviated our wifi signal issues and seems to perform as well as we need it to.
If you’re looking for a simple solution to extend your Wi-Fi router’s reach, at £27 from Amazon, you can’t go wrong with the Netgear WN3000RP. It’s a fifth of the cost of the £140 Nighthawk EX7000 (although Amazon had it for £100 before Christmas) which offers extra features and performance, at a price.
Christine spent the new year apart for only the second time since we met. Unfortunately, our little poppet had to go back into hospital on Wednesday, and so Christine stayed on the children’s ward overnight. They should be coming back home again today hopefully.
Visit London and Bristol – we managed London in October, but Bristol eluded us this year.
Not bad, on the whole. I’m hoping that I’ll have time over the next four weeks to go to the gym during the daytime whilst I’m on paternity leave, when it’s a bit quieter, and be able to make it a habit again. We could also do with an overseas holiday, although our baby will need a passport first. We can’t order one until we register her birth, which we haven’t been able to do as the local register office has been closed over the Christmas period. We have an appointment booked for next week though.
Another thing Christine and I both need to do is clear our credit card debts, which together amount to a four figure sum. Once clear, we can start rebuilding our savings. Christine also needs to re-start her driving lessons, which she paused when she got too pregnant, and pass her theory and practical driving tests.
And we need to continue to work on our new house. There’s still quite a bit of painting to do downstairs, for which we’ve already bought the paint for but haven’t had the time to actually apply it to the walls. And we still have a lot of unpacking to do. Once we’ve saved up enough money, we’ll then look into turning our spare downstairs room into a cloakroom with a toilet and basin, and consider re-wiring the upstairs of the house.
But the main thing we want to do is spend us much time we can with our new baby.
It’s time for my annual review of the year just gone. The theme for this year is ‘when I grow up’, for two reasons. One, it was the name of a song that I sang in a concert in April, but also because some major grown-up things happened to Christine and I this year.
As usual, the 14th January was my blogiversary, marking 13 years since I started blogging. I was also sent a UPS to review; that’s now been passed on to a friend who could make better use of it.
February
February saw the first big step forward in the house-buying process – we had an offer accepted, for the home that we ultimately bought. I also visited the opening of the Bradford Brewery, which later became famous for a Twitter spat with the then-local MP George Galloway, and got a new iPhone after my previous one started to give up the ghost. We went to see the comedian Josie Long in Leeds, and the cabaret act Fascinating Aida in Bradford in the same week.
March was a busy month, by comparison. The first week was taken up by being a theatre technician for Moby Dick! The Musical, for which Christine was the producer and also a performer. This was the first of three shows that I worked on this year, all at the Bradford Playhouse. I then had a busy couple of weeks at work, followed by a week away in the Middle East for work. This was my first overseas trip for work, and saw me visiting Amman in Jordan and Muscat and Salalah in Oman, via Dubai and Bahrain. It was a great experience and allowed me to visit countries that I will probably never have chance to see again, but the days were long and I had to work hard out there.
The busy month meant that I didn’t get chance to write about much on the blog, apart from how I wouldn’t be buying an Apple Watch. I still haven’t bought one.
April
The big news in April was me passing my driving theory test – a key milestone in learning to drive. I’d taken and passed the theory test before, back in 2006, but they’re only valid for two years and as I didn’t subsequently pass my practical driving test back then, it expired. Still, it was a big step forward.
Over the Easter weekend, we went on a day trip to Fountain’s Abbey, with my parents.
I don’t often sing in public but I decided to take part in a small concert, at the very end of April. As Christine was organising it, I decided that being part of it would mean that I get to see her more often, rather than spending two nights a week apart due to rehearsals.
May
In early May, we discovered that Christine was pregnant. At the time, we kept it mostly a secret, telling only close family and our respective employers.
I had a fun day out at the Foxfield Railway with my family. My dad turned 70 at the very end of 2014 and his birthday present was to be a train driver for the day, so we spent the day trundling up and down the short preserved railway near Stoke on Trent. His birthday present this year, from Christine and I, was a photobook of the photos that I took on the day. I haven’t seen the finished photobook yet but I gather it has come out well – I ordered it from Apple through the Photos app in OS X.
We finally completed the house purchase in June, and so we were able to start work on renovating it. We’d originally expected to be able to move in after around six weeks, i.e. early August, but the more work we did, the more we realised that additional work would be required. Ultimately, it was late September before we moved.
June was the month when we went public about Christine’s pregnancy (although I didn’t blog about it until July). We kept mostly schtum until after the 12 week scan, mainly because there’s a higher risk of miscarriage in the first trimester, but also because we wanted to be able to show the ultrasound image. Until then, we didn’t have anything really tangible to show, apart from a positive home pregnancy testing kit.
A day out in Manchester gave me the opportunity to write about the renovation of Manchester Victoria station, which was nearly complete in June. I also finally started writing about my middle east trip, over a couple of weeks.
July
I was back in Manchester in July, this time for a stag weekend where I probably drank more alcohol in 48 hours than I did for the whole of the rest of the year. Thankfully, a lot of this was at Brewdog, so it was good alcohol.
We had a free meal out at a local chain restaurant, in a role as a mystery shopper. It was a good experience, although sadly we haven’t had the opportunity to do it again, as none of the visits offered since have appealed to us.
I passed my driving test! It was technically my third attempt, following two attempts in 2007, but was the first time after a long break, and with only two minor errors. It was a big relief, as I think we would have really struggled with our baby daughter later on, had I not passed by then.
August is always busy at work, thanks to it being UCAS Clearing, so I didn’t get chance to write about much on the blog. We got to end the month with a trip to St Andrews in Scotland, for the wedding of two very good friends, over the bank holiday weekend.
September
Two big things happened in September. The first was finally being able to move into the house that we’d owned since June, albeit right at the end of the month. Since moving in, we’ve done some more painting but renovation work has been on the backburner whilst we got ready for the baby’s arrival. In any case, the work remaining is relatively minor and not urgent, hence why we were able to move in.
We also bought a car. This actually happened before we moved – and having a car made the house move a little more bearable. It’s not a great car but it meets our needs, and I haven’t managed to crash it yet I thankfully. Although the paintwork has gained several scratches and the front right wheel arch needs replacing after I got a bit too close to a metal railing whilst reversing. We need to get a little more money together before we get these issues fixed in the new year.
We went to a couple of stand-up comedy gigs in September – Justin Moorhouse played our local pub on one of the first dates of his UK tour, which was nice of him, and then we went to see George Egg in Bradford as part of the British Science Festival.
October
Although we were able to squeeze in a short, last minute visit to London in 2014, in October we made proper plans and spent a full weekend in the capital. This also gave me over a week’s worth of content for blog posts, which was helpful.
Whilst I’d decided not to buy a full-blown smart watch earlier in the year, I decided to splash out on a Fitbit Charge fitness tracker. Three months on and I’m still wearing it every day, as it’s a good motivational tool. It encourages me to take the stairs rather than the lift, and to move around more when waiting for things. I’ve even tried its sleep-tracking feature of late, seeing as how sleep is likely to be at a premium for the next few weeks.
We picked an unseasonably warm and sunny day to visit the Yorkshire Sculpture Park, and specifically the poppy cascade that is there until early in the new year. November also saw the long-awaited opening of Bradford’s new shopping centre, which has been under construction for over a decade. I’ve been through it a few times since and it has always been busy. There’s a handful of empty shops but these seem to filling up quickly – a trend that’ll hopefully be repeated elsewhere in Bradford city centre.
I had a go at brewing my own beer. The beer was okay, although I never drank any more of it after writing the blog post. It’s almost certainly spoiled by now.
And so to this month. Obviously the arrival of our baby was by far the biggest news, and we’re all now back at home now having recovered from the birth. In fact, our little newborn poppet was lying on my arm whilst writing part of this blog post, so any mistakes are probably the baby’s fault. As well as worrying about the birth, I was also worrying about the flooding that hit our town – thankfully, we weren’t directly affected but getting to the hospital for the birth was interesting.
We had a quiet Christmas at home, so that we could enjoy some time alone with just the two of us. Tentative plans for New Year’s Eve have been made, but these are very much weather-dependent.
Yesterday, saw some of the worst flooding in living memory in our home town of Sowerby Bridge. This report from the BBC shows some photos, and the Sowerby Bridge photo is taken from the flats in which Christine and I lived in until we moved in September. We lived in a third-floor flat, and so we would not have been directly affected, but the plant room for the apartments was flooded and that might’ve knocked out our electrical supply. The car park was almost completely submerged as well, so if our car had been parked there it would have almost certainly been written-off, as it would have been inundated by the flood waters. Fortunately, our new home is on significantly higher ground and so isn’t at risk of flooding.
The main roads in and out of the town were blocked due to the flood waters, and so we had to drive along the back roads to get out. And although the rain has now stopped, I expect it’ll be some time today before the water recedes. There will be many people whose homes will have been flooded, and some businesses will have a race against time to re-open for the new year.
Elsewhere, Hebden Bridge has been badly hit again, after sustaining devastating floods in the summer of 2012. It’s going to be a grim new year for many in the Calder Valley.
